Our Method
The ARC screening is built to do one thing well: turn a small amount of information into a clear, practical plan. No guessing. No fear based messaging. No one size advice.
Structured inputs
Evidence aligned rules
Human friendly outputs
We start with what matters most
Our intake focuses on the few signals that reliably predict day to day health trajectory.
- •Stress load and recovery
- •Sleep quality and rhythm
- •Energy and cognitive clarity
- •Nutrition pattern
- •Movement and recovery habits
- •Personal risk context including health history and family history
- •Recent screening status including what is known and what is missing
This keeps the experience short, but meaningful.
We translate your answers into risk and opportunity
Rather than labeling conditions, we identify patterns and leverage points you can act on.
- •Where your system looks stable and we reinforce it
- •Where your system looks strained and we simplify first
- •Where your data suggests something is worth checking with a clinician
You get a prioritized view of what can move the needle now, and what can wait.
We use a conservative, safety first decision model
ARC avoids two common failures of health platforms: overreacting and oversimplifying.
Guardrails
- •Lifestyle steps come first when appropriate
- •Only a small number of focused actions each week
- •Screenings only when signals are clear or baselines are missing
- •We avoid add everything supplement behavior and flag clinician review when needed
This approach keeps recommendations safe, focused, and sustainable.
Recommendations come from curated, clinically relevant options
ARC selects from a structured library designed to stay grounded and consistent while still feeling personal.
- •Common preventive screening categories
- •Practical lifestyle interventions
- •Supplement options with safety considerations
This ensures recommendations are evidence-based and clinically relevant, not generic advice.
Your dashboard is designed to be actionable, not overwhelming
Your dashboard shows Key Metrics, This Week's Actions, Recommended Screenings, and Red Flags—all organized for clarity.
- •Key Metrics that summarise your current state
- •This Week's Actions grouped by category such as nutrition and movement
- •Recommended Screenings with a clear why this matters explanation
- •Red Flags and thresholds for when to seek medical review
In other words: clarity, not complexity.
ARC supports, but never replaces, clinical care
ARC is educational and preventive by design. We do not diagnose or prescribe.
Discuss this with your clinician
When something needs your personal medical context, we say so clearly and we help you bring the right questions to a professional.
This ensures ARC supports your health decisions without replacing professional medical care.
RESULT
The outcome
You get a plan that is built to help you build momentum week by week.
Personalised
Evidence aligned
Safe and conservative
Easy to execute
Designed for progress
Ready to see your starting point
Start the free screening and get a clear baseline with next steps you can actually follow.